Sacred Journey Therapy, Inc.

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anxiety counseling

The Inner World of Anxiety and Stress 

Lets start with the facts: Anxiety sucks. It can take over your day, your life, your whole world. 

Now the good news. 

You May Be Noticing That No Matter What You Do These Days, You Can't Seem To Relax. You Have A Tightness In Your Chest And It's Hard To Breathe. You May Have Heart Palpitations, Which By The Way, Can Be Absolutely Terrifying. You Might Also Have Chronic Pain In Addition To The Anxiety Because Lets Face It- Anxiety Seems To Be  Wrecking Havoc Everywhere In Your Body And Your Life. You May Have Noticed That Some Thoughts Lead To More Anxiety And Soon Your Spinning Into The Abyss. 

 

Maybe you can't sleep well anymore. You might even need sleep aids just to get a decent nights rest. And if your like many with anxiety- just because you wake up in the morning and you're still in bed, doesn't mean your heart isn't pounding and your body isn't in a state of terror or fear.

 

Struggling With Anxiety And Stress Does Not Mean There Is Something Wrong With You (For More On This Visit The "Is This Right For Me?" Page). Your Body Is Just Sending Messages As A Warning That There Is Something Off Balance. Your Mind, Body And Spirit Are Set Up To Heal Itself. All That Is Necessary Is To Align With The Right Conditions In Order To Release The Stuckness That I Am Sure You Have Felt For Much Too Long. 

 

Ready to end this nightmare? 

I am here to help. We can walk the path to transformation and anxiety relief together. If you are ready to get started on your free consultation call click the appointment booking information and get started! Do you have questions before the consultation? If so, I am happy to help. I am looking forward to becoming apart of your sacred journey. 

 

 

 

 

 

 

 

 

 

 

For questions, send me an email - I'll be in touch! 

 

Anxiety and Stress 

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